Health Benefits Of Different Teas

By : Godoctr Team    Posted : 25-07-2016    1530    1    Like
Health Benefits Of Different Teas

Tea is a worldwide favourite beverage. It is not only enjoyable but also packed with benefits. Different types of tea are developed using different herbs and flowers and liked globally. A hundreds of combination of these herbal teas are available in the market. Few of the most widely used and advantageous are listed below:

GREEN TEA

Green tea is widely used these days due to its innumerable benefits. It is a very good option if you are planning to lose weight or for body detox. It increases the pace of metabolism which slims down waist size. It is also known to prevent colon cancer and disorders like Alzheimer’s and Parkinson’s disease as it protects brain cell from dying.

CHAMOMILE TEA

It is rich in anti-oxidants and prevents free radical damage. Chamomile flowers are known to keep skin and hairs blooming. It improves immune functions and helps to fight with infections. Studies show that it is effective in keeping blood sugar levels in control and helpful for diabetics.

PEPPERMINT TEA

Peppermint tea has a number of benefits as this herb contains menthol which acts as a muscle relaxant and helps in stress and anxiety. It eases migraine headaches by reducing pain and relaxing tense blood vessels. It also aids in treating chest congestion and common cold. If you have motion sickness a cup of peppermint tea may prove comforting.

HIBISCUS TEA

Hibiscus tea is known for its refreshing nature and is naturally high in vitamins. It keeps mind and body strong and is known to curb kidney and liver problems. It also helps to reduce blood pressure and improve circulation.

TURMERIC TEA

Turmeric is used from ancient times to get rid of inflammation and pain. Turmeric in tea also provides similar benefits as it cleanses and purifies blood and improves circulation. It may be beneficial in case of internal blood clotting and in reducing blood cholesterol.




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