Let hunger be our guide for eating

By : Godoctr Team    Posted : 15-01-2016    2920    2    Like
Let hunger be our guide for eating

Eating when we are not hungry is bad for our HEALTH

- Let HUNGER be our guide

- Individuals who were hungry before the Meal tend to have LOWER BLOOD SUGAR LEVELS after consuming the Meal than individuals who were not particularly hungry before consuming the Meal

 

 

 




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