Myths and Facts about Spine Problems

By : Krishna Choudhary    Posted : 16-04-2017    1326    3    Like
Myths and Facts about Spine Problems

Myth 1: Bed rest is the best cure for back pain!

Fact : Bed rest beyond 3-4 days, can make your back pain worse; inactivity can make your back muscles more weak and stiff.frown

Myth 2 : Most back pain is due to disc prolapse !!

Fact : 80% of back pain is due to lack of exercise and thus muscular in origin.surprise

Myth 3 : If I see a spine specialist, I will end up getting surgery !!

Fact : In 90% cases, back pain / neck pain care provided by Spine specialist- is Non surgical.smiley

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